Counseling Services in King, NC
Areas of Focus
High Acheiving Adult Anxiety
Learn how to find a balance between your high standards and giving yourself grace in order to sustainably achieve those ambitious goals you have set for yourself.
Find fulfillment and prioritization in your life in order to be more present and confident in motherhood.
Continue your journey as a modern-day woman in learning to manage challenges, cope with stressors women are faced with, and speak your truth.
Learn how to cope with the restrictions and many changes that have taken place in this country and in your community while finding relief from stress and worry.
About Your Provider
Hi, my name is Rachel Smith and I can help.
I am an anxiety and women’s issues counselor. I help high-achieving women and moms overcome stress and anxiety in order to find fulfillment to excel in life using modalities that assist folks with thinking clearer and practicing skills that will help them cope with life’s challenges. My clients walk away from therapy with me feeling more balanced and better able to handle what life throws at them, more grounded in the present allowing them to enjoy life’s beauty in the moment, and feeling more confident to make clearer decisions and continue to achieve goals they have set for themselves.
Are you ready to transform your life?
We are currently living in a time where we struggle with fears and grief about a pandemic, world events, and current or past personal crises. Many people are feeling unsure, unhappy, and maybe even hopeless. Counseling can be restorative and healing. Together we can work on finding balance and well-being. I Am Here To Help.